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This is the Best Yoga Adventure in Grand Canyon You Need to Experience at Least Once in Your Lifetime

Suny Errot

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In this day and age where most of the time we’re preoccupied with our jobs and some adulting tasks, we have so little time to treat ourselves to some healthy R&R. It’s necessary indeed to stay productive. However, it’s also imperative to take a break and give yourself some time to release the stress built-up and accumulated from various influencing factors. With all that said, what better way there is to pamper yourself other than yoga, right? Not just regular yoga, of course. We mean outdoor adventure yoga, more precisely, a Grand Canyon Yoga Adventure. This definitely sounds fun!

Join this Yoga Retreat in the Grand Canyon National Park!

Grand Canyon Yoga arizona

Source: AZ Raft

Located 223 miles (360 kilometers) north of Phoenix, Arizona, the Grand Canyon National Park stretches 277 miles (446 kilometers) of the Colorado River. The majestic Grand Canyon itself is a mile (1.6 kilometers) deep and 18 miles (29 kilometers) in width. Simply put, it really is grand.

With its natural landscape exhilarating sights, the park has been a spiritual gathering place for the Native American communities in the Southwest for a long time. Many tourists flock here to see the world’s famed natural wonder from a good viewpoint. There are also those who love a good adventure in exploring the said destination.

Without a doubt, the park is befitting to be a venue for different activities. One such activity is yoga. While this place can’t really compete with Sedona’s spiritual vortices, you will still have a good time relaxing your mind here. After all, the essence of yoga is not only for exercising the body. You can also do it if you want to train your mind and the spirit. If you agree with that, then you must add the “Grand Canyon yoga” activity to your bucket list. Why is that? Keep reading if you want to find out.

The Beauty of Nature and the Serenity of the Spiritual in One Place

Decorated with nature’s palette, the layers of rock formed by time are already spectacle. You will definitely be in awe no matter which direction you look at because the whole place is a breathtaking sight. Witnessing this grand wonder, you will just be amazed at the fact that the million years of Earth’s existence cultivated and sculpted this masterpiece.

This place is exactly where you are meant to be. We can’t blame you if you get stunned by silence while looking at the awe-inspiring monument. While we can’t read minds, we know you are probably appreciating the wonderful view. The Grand Canyon yoga adventure is like a sacred and rejuvenating once in a lifetime experience you need to try! Why? Let’s just say that it would be a significant pit stop in your spiritual journey.

The Grand Canyon Yoga Adventure is designed for all levels of yoga enthusiasts. It is perfect if you wish to spend more time in the Canyon for personal reflection. The great thing about joining this activity is that the Grand Canyon Colorado River rafting adventures is seamlessly integrated into your yoga experience, so you get peace and fun all in one day.

The expedition is a balanced trip that brings together everyone’s desires. One day, you can just enjoy an early camp and a mindful yoga session. The next day, you can conquer challenging hikes or play in the refreshing streams. Of course, the hikes are optional because you can choose if you want just to practice yoga or meditate instead. You will love that the sessions will be conducted in quiet alcoves or next to musical side streams. It will certainly elevate the whole yoga experience.

If you want to join the retreat, you can book a slot for yourself or also create your own group trip.

The Unifying Grace of the Landscape is Tranquil Bliss

Grand Canyon Yoga 1

Source: AZ Raft

Imagine yourself setting out on a Grand Canyon yoga adventure. After making your way into the canyon, you place your mat and perch yourself atop the cliff. There’s no need for music. You can just close your eyes, and listen to the wind whistling through the canyon. It gives you such a calm and relaxing tune.

You practice your breathing, and your mind drifts to a beautiful, happy place. Albeit the sound of the blowing wind, you would still faintly hear your breath. When you feel the wind breezing through, you start engage your body in different postures. Inhale, exhale. Just calm your mind. The image of the Grand Canyon appears in your mind, and it looks inviting and serene. Your mind starts clearing up all the noise and clutter as you unite yourself with the element. You connect with your inner self as you reach the pinnacle of concentration. One word would sum up this experience: total peace.

Why Should You Try Grand Canyon Yoga?

Group Yoga in the Grand Canyon

Source: AZ Raft

A Grand Canyon yoga experience is just too good to pass up. Whether you’re from a nearby city or somewhere far away, it’s an experience you have to take if the opportunity presents itself. You can also lodge and camp as you indulge yourself in this exuberant experience. It’s the epitome of a getaway, an escape to which you can reward and pamper your body and your mind to its fullest.

Website: https://azraft.com/specialty-trips/yoga/

If you like adventures just like this, you might also appreciate this sweet helicopter tour that will take you above Arizona’s sacred spires. You can also bring your spiritual experience to another level by visiting the Amitabha Stupa & Peace Park in Sedona.

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