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This Pine County park packs a ghost town, a bat cave, and Class IV rapids into 6,237 acres

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Banning State Park is located in Minnesota between the Twin Cities and Duluth

It’s 90 miles from Minneapolis and worlds away

Banning State Park sits just off Interstate 35 in Pine County, about 90 miles north of Minneapolis, and most people drive past it without a second thought. That’s a mistake.

Inside its 6,237 acres, a wild river cuts through ancient stone, a dead quarry town crumbles back into the forest, and 1.5 miles of whitewater carry kayakers through rapids with names like Hell’s Gate and Dragon’s Tooth.

You’ll want more than an afternoon.

Banning State Park is located in Minnesota between the Twin Cities and Duluth

Minnesota’s first Wild and Scenic River runs right through here

The Kettle River earned that Wild and Scenic designation back in 1975, and once you see it, you understand why.

The water runs amber from the tannins in the surrounding forest, and the river moves fast through a corridor of sandstone cliffs that rise sharply above both banks.

The park follows 10 miles of the river, open daily from 8 a.m. to 10 p.m. You’ll need a vehicle permit to get in.

This photo is of a building that was part of a sandstone quarry that operated in the small village of Banning in eastern Minnesota.

A railroad town rose and vanished in about 20 years

In the early 1890s, a sandstone quarry drew hundreds of workers to this stretch of Pine County, many of them European immigrants.

A town called Banning grew up around it, named after William L. Banning, president of the St. Paul and Duluth Railroad.

At its peak, about 300 people lived there, with a school, hotels, a general store, and a post office. By 1905, builders had moved on to structural steel.

By 1912, the town was gone.

Sandstone, Minnesota - May 30, 2025: A view of the Sandstone Rail Bridge over the Kettle River, originally built in 1893. It is one of the state's largest railroad bridges.

Walk the old railroad grade through the quarry ruins

The Quarry Loop Trail traces the old railroad route for about two miles through what’s left of the town. You’ll pass the shell of the cutting house where workers shaped raw stone into usable blocks.

Drill holes from blasting are still punched into the sandstone walls.

The sandstone pulled from this ground went into Pillsbury Hall at the University of Minnesota, among other buildings. The trail is flat and easy, with numbered markers explaining what you’re looking at.

Kayaker Kettle River Aaron Fulkerson - http://www.ninje.com

Five rapids with five very different personalities

The five named rapids in Banning are Blueberry Slide, Mother’s Delight, Dragon’s Tooth, Little Banning, and Hell’s Gate.

They stretch across 1.5 miles of river and can run Class II through Class IV depending on water levels. Spring is when kayakers and canoeists show up in force, when snowmelt pushes the Kettle to its highest and fastest.

If you’re not in a boat, the trails above the river give you a clear view of paddlers working through the drops below.

Kayakers shooting Blueberry Slide. Aaron Fulkerson - http://www.ninje.com

At Hell’s Gate, the gorge walls climb 40 feet over your head

The Kettle River has spent a long time cutting through Precambrian sandstone called the Hinckley Formation, and at Hell’s Gate it shows. The gorge walls press in close and rise 40 feet above the water.

The rock is draped in thick layers of moss, lichens, and liverworts that cling to every surface. Most of what you’re standing next to is millions of years old, and the river is still at work on it.

Stone potholes carved out by the Kettle River. Aaron Fulkerson - http://www.ninje.com

Ice-age potholes and arches drilled right into the bedrock

When the last glaciers melted, the river ran swollen and wild, and swirling water and debris drilled smooth, round shafts straight down into the rock. Some of those potholes reach 10 feet deep.

In the northern part of the park, you’ll find the Log Creek Arches, where the bottoms of some potholes wore through on one side, leaving natural arch shapes in the stone.

You can see them along the riverbank trails without any special effort.

Autumn, background, banning state park, beautiful, beauty, bright, change, color

Two waterfalls worth the scramble to reach them

Wolf Creek Falls drops 12 feet where the spring-fed Wolf Creek joins the Kettle River. Getting there involves about four miles round trip and some boulder scrambling, so wear real shoes.

Big Spring Falls came back into view in 1995 when the Kettle River Dam came out, and with it came the Sandstone Rapids, restored to something close to their original state.

A large spring near Big Spring Falls pushes water with a blue-green tint to the surface.

Banning State Park, Minnesota

17 miles of trails, from wide and flat to narrow and steep

The park’s 17 miles of trails cover a wide range. The Quarry Loop is the most accessible and draws the most visitors.

The Hell’s Gate Trail section is another story, with narrow passages and sharp drops along the river that aren’t suitable for young kids.

The High Bluff Trail climbs above the trees for elevated views of the river corridor below.

A one-mile paved bike path runs from near the park office to Highway 23, and the 70-mile Willard Munger State Trail passes about seven miles away.

Banning State Park is located in Minnesota between the Twin Cities and Duluth

Sandstone walls and boulders set up for climbing

Banning became the fifth Minnesota state park to allow rock climbing in 2014.

The designated bouldering areas draw climbers to sandstone boulders with fine grain and natural holds. Late summer and fall are the better seasons for it, once the insects thin out and the rock dries.

Wet sandstone breaks more easily, so conditions matter here.

Climbing stays in designated areas only and requires a permit, with clean-climbing rules that limit protection to temporary, finger-placed gear in most cases.

Flyying American White Pelican Displays its Impressive Wingspan

184 bird species and a forest full of mammals

The park’s documented species list runs to 184 birds, 34 mammals, and 17 reptiles and amphibians. White-tailed deer, black bear, coyote, fox, beaver, and snowshoe hare all move through the forest.

Ruffed grouse show up often enough that birdwatchers make special trips.

The forest itself is a mix: aspen, birch, hardwoods, pines, conifers, and tamarack wetlands in the low spots. The variety of habitat is part of why the bird count runs so high.

A snow-covered hiking trail at Banning State Park, Minnesota, in winter.

Banning runs year-round and has the campsites to prove it

In winter, 11 miles of trails get groomed for cross-country skiing, and six miles open for snowmobiling. Snowshoers can go anywhere except the groomed routes.

The park has 33 drive-in campsites, 11 with electric hookups, plus a camper cabin and four canoe-in sites along the river. Smallmouth bass, northern pike, and walleye run in the Kettle.

Nearby General C.C. Andrews State Forest adds more room to roam, and the park also manages the Willow River Campground inside the forest.

Kettle River, Banning State Park, Minnesota

A bat cave in the bluffs that you can’t go inside

Between Wolf Creek Falls and the town of Sandstone, a 200-foot-deep cave sits in the bluffs above the river. Robinson Ice Cave takes its name from the ice stalagmites that grow on its floor each winter.

The entrance stays gated year-round to protect the little brown bats, big brown bats, and Keen’s myotis bats that hibernate inside. You can’t go in.

But knowing it’s there, full of bats and ice in the dark, makes the bluffs above the river feel like a different place entirely.

Kettle River, Banning State Park, Minnesota

Visit Banning State Park in Minnesota

You can reach Banning State Park directly off Interstate 35, near Sandstone, about 90 miles north of Minneapolis.

The park runs whitewater paddling, hiking, rock climbing, camping, fishing, and cross-country skiing across 6,237 acres along the Kettle River.

A daily vehicle permit runs $7, and an annual permit is $35.

Campsite reservations, including the camper cabin and electric sites, go through the Minnesota DNR’s official website. The park is open daily from 8 a.m. to 10 p.m.

This article was created with AI assistance and human editing.

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Currently residing in the "Sunset State" with his wife and 8 pound Pomeranian. Leo is a lover of all things travel related outside and inside the United States. Leo has been to every continent and continues to push to reach his goals of visiting every country someday. Learn more about Leo on Muck Rack.

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